Physical Fitness

Summerfield Fitness CenterIn addition to golf, tennis and swimming, there are several opportunities for physical exercise indoors.  You can play ping pong or exercise on your own in the Summerfield fitness centers.  Or, you can participate in any of the following physical fitness activities:

Seniorcise Aerobics
Mondays, Wednesdays and Fridays: 9:00 AM
$3.00 per session

Water Aerobics
Monday through Fridays: 10:00 AM

Easy exercises to a 40-minute CD.  Bring your own ‘noodle’ on Tuesdays and Thursdays.  Cost:  just $5.00 for the whole season (through October).  Call Barbara Roth at 503-477-2481 if you have any questions.

Line Dancing
Ultra Beginner Classes & Regular Classes

Days/times vary; contact Diane Christensen at 909.838.9912 or email dianeandbri@yahoo.com for more information.

 

 

Tai Chi / Qi Gong Class
Tuesdays: 11:45 AM – 12:45 PM
$5.00 per class
Instructor: Susan Hones 503-307-4780

Note: A few dates are not available for these classes, always check the calendar.